I offer a supportive, nonjudgmental space to explore identity, emotional well-being, and life transitions, at your own pace. I specialize in psychodynamic and trauma-informed therapy that helps build healthy boundaries, improve communication skills, heal from attachment wounds, and strengthen self-image and confidence — always in ways that feel relevant and affirming to you. In a relentless and overwhelming world, slowing down and looking inward can be a powerful act of self-care and personal activism. Let me join you on that journey!

I work with both individuals and those in partnerships, and am currently accepting new clients. I hold my sessions virtually via telehealth, with lots of scheduling flexibility. I am in-network with Aetna and can also provide monthly out-of-network superbills to help with reimbursement, and I also offer some sliding scale flexibility. Once we’re in touch, I’ll connect you with Manhattan Mindful’s reception team to confirm your insurance or out-of-pocket benefits.

If you're curious about working with me, please reach out and we can set up a free 15-minute consultation to get to know one another!